If you’ve ever set foot on a mountain trail, you know the weather can be unpredictable—sunshine one minute, a cold breeze the next. That’s why having a solid hiking packing list is key to ensuring you’re ready for anything. After years of hiking through all kinds of mountain terrain, I’ve honed my packing list down to a fine art, and now I’m sharing it with you!
Affiliate Disclosure
Some of the links on this blog are affiliate links, meaning if you click through and make a purchase, I may earn a small commission at no extra cost to you. I only recommend products and services I personally use and trust. Your support helps keep this blog running—thank you! Click here for more information.
Let’s dive in, starting with the basics:
1. The 10 Essentials (Yes, You Actually Need Them)
You’ve probably heard of the 10 essentials before, but they’re essential for a reason. They are crucial for any outdoor adventure, no matter how short or familiar the trail may seem. These items are designed to keep you safe and prepared in case things go wrong. Weather can change rapidly in the mountains, trails can be more challenging than expected, or you may lose your way. Having these essentials ensures you’re ready to handle unexpected conditions, prevent accidents, and even survive an overnight situation. Prioritizing these items in your pack not only gives you peace of mind but can also make a significant difference in your safety and enjoyment on the trail.Whether it’s a short day hike or an all-day trek, these items could save you from a seriously rough time out there:
- Navigation – A map and compass are non-negotiable. You don’t want to rely solely on your phone’s GPS (hello, dead battery!). I usually stash a small, waterproof map in my pack. Personally, I am a big fan of the Garmin In-Reach. The Garmin inReach is a game-changer for outdoor safety, offering reliable satellite communication when you’re far from cell service. With its ability to send SOS signals and share your location, it provides peace of mind for both you and your loved ones during backcountry adventures.
- Headlamp – Mountain hikes often mean early starts or unexpected late finishes, so pack a reliable headlamp (extra batteries, too).
- Sun Protection – Sunscreen, lip balm with SPF, and sunglasses. UV rays can be sneaky, even on cloudy days. I swear by a wide-brim hat for added protection.
- First Aid Kit – You don’t need a full ER in your backpack, but a small kit with bandages, blister care, and antiseptic wipes is crucial. Pro tip: throw in a couple of ibuprofen for those post-hike aches.
- Knife/Multitool – A multitool is the MacGyver of hiking gear—it’ll help you with everything from opening food packets to fixing broken gear.
- Fire – Bring waterproof matches or a lighter, just in case. If you’re hiking in a really remote area, throw in some fire starter or cotton balls soaked in Vaseline.
- Shelter – Even on day hikes, a lightweight emergency bivvy or space blanket can be a lifesaver if the weather takes a turn.
- Extra Food – Always pack more food than you think you’ll need. I like to bring calorie-dense snacks like trail mix, energy bars, and peanut butter packets.
- Extra Water – Hydration is critical, especially at elevation. Carry more than you think you’ll drink, and pack a water filter or purification tablets if you’re headed somewhere remote.
- Extra Layers – Which brings us to…
2. Be Ready for Any Weather (Because Mountains Don’t Care)
Mountain weather is like nature’s version of roulette. One minute you’re basking in the sun, the next you’re pelted with rain. Here’s how to be ready:
- Base Layers – I always wear moisture-wicking base layers. In cooler temps, merino wool is a game-changer—it keeps you warm without overheating.
- Insulating Layer – I never hit the trail without a puffy jacket. Even in the summer, evenings and mornings at higher elevations can get chilly fast.
- Rain Gear – A lightweight, packable rain jacket is a must. Look for something with ventilation to keep you from feeling clammy. And don’t forget a rain cover for your backpack!
- Hiking Pants/Shorts – If I’m expecting variable weather, I opt for zip-off pants. Otherwise, durable hiking shorts or leggings (with pockets!) work great.
- Gloves & Beanie – These may seem excessive in the summer, but trust me, when the wind picks up on a mountain ridge, you’ll thank me.
3. Footwear: Happy Feet, Happy Hiker
You’ve got to take care of your feet on the trail—no one likes hobbling down a mountain with blisters.
- Hiking Boots or Trail Runners – For rougher, rocky trails, I go for ankle support with hiking boots. On well-maintained trails, trail runners are my go-to for speed and comfort.
- Wool Socks – Invest in good hiking socks! Wool is a lifesaver for keeping feet warm and dry, and it helps prevent blisters.
- Gaiters – If you’re hiking in muddy, snowy, or dusty areas, gaiters keep all the debris out of your boots.
- Blister Care Kit – Moleskin, Compeed blister pads, and tape should be stashed in your pack for those ‘just in case’ moments.
- Yak Trax – Absolutely necessary if you have the chance of running into snow or ice. I keep these handy for shoulder seasons when you never know what condiotions you may run into!
4. Other Handy Tips & Tricks
- Trekking Poles – These are a game-changer on steep ascents and descents. They take the pressure off your knees and provide extra stability, especially with a heavy pack.
- Stuff Sacks/Dry Bags – Organize your gear and keep everything dry with stuff sacks. I always have one for extra layers, another for food, and a small one for my electronics.
- Trash Bag – Pack it in, pack it out! I always carry a small bag for trash. Leave no trace, folks.
- Camera Gear – If you’re like me and live for those summit shots, bring your camera gear but keep it minimal. A lightweight tripod and mirrorless camera fit the bill for me.
- Snacks, Snacks, Snacks – Did I mention snacks? I keep a stash within easy reach in my hip belt pockets for those mid-trail energy boosts. Here is a list of my favorites!
5. Packing Strategy: Keep it Light, But Smart
I know it’s tempting to throw everything into your pack “just in case,” but when you’re hauling it up a mountain, you’ll regret overpacking. Prioritize items based on the weather, the length of the hike, and how remote you’ll be. I use a backpack with a built-in hydration bladder, hip belt pockets, and a large mesh pocket on the outside for stashing my jacket when I need quick access.
There you have it! Whether you’re heading out on a day hike or a multi-day trek, this hiking packing list has you covered. Remember, it’s better to be over-prepared than under-prepared—because the mountains are unpredictable, and adventure waits for no one.
Happy trails!